Step 1 of 2
This will work better if we’re starting from the same place. Take about 5–10 minutes to read the article and watch the video below. These will give you helpful context for the work we’re about to do.
Goals Are Rarely EnoughA different way to think about progress.
One sentence or a few words is perfect. Don’t overthink it.
Step 2 of 2
Tell me a bit about yourself so I can personalize your coaching plan.
Your working draft
Start with one theme and at least two repeatable habits. A third habit is encouraged. Once the first theme is complete, consider whether a second area also deserves your attention. A goal is optional—we’ll work on all of this together.
One last step
Drag your themes into order, with the most important at the top. You are not abandoning anything lower on the list—you are deciding what deserves the most attention first.
Creating your document
We’re creating your coaching plan in Google Drive and sharing it with you.
Question to consider
1 Name the theme
2 Decide whether it needs a goal
Add a goal only when there is a specific result you need to achieve. Otherwise, the theme and habits are enough.
3 Choose at least two habits
Write a specific action you can repeat. Add at least two habits; a third can help make the theme more durable.
Example habit
